Confidence from the Inside Out

Quiet the inner critic and act with confidence — even when you don't feel ready.

Yoga Prasetyo

Coach Produktivitas & Kebiasaan

Intermediate 6 lessons · 3m1 free preview English Updated Jul 23, 2026

What you'll learn

Recognise the voice of your inner critic
Reframe unhelpful self-talk
Take courageous small actions
Build evidence of your own competence

Course content

2 sections · 6 lessons · 3m

Where confidence comes from3 lessons · 2m

Confidence is a skillFree preview0:12
Meeting your inner critic0:40
Self-talk that helps0:55

Acting with confidence3 lessons · 2m

Small brave actions0:40
Speaking up in meetings0:55
Your confidence logReading

Requirements

Willingness to try small weekly challenges

About this course

Confidence isn't a personality trait you either have or don't. It's built by taking small actions, keeping promises to yourself and learning to talk to yourself kindly.

This course combines reflection and practical challenges to help you grow steady, grounded confidence.

Who this course is for

Young professionals
People returning to work after a break
Anyone who holds back in meetings

Instructor

Yoga Prasetyo

Coach Produktivitas & Kebiasaan

4 courses

Membantu pekerja dan pelajar membangun kebiasaan kecil yang bertahan dan melindungi waktu fokus mereka.

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Confidence from the Inside Out

What you'll learn

Course content

Requirements

About this course

Who this course is for

Instructor

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